Summer finds us craving salads. Here are three salads that keep well for a few days in the fridge and can make their way to the table for unexpected guests, work lunches, or picnics.
Kale Cesar
Purists will never call this salad a Caesar. It has no anchovies, egg, or bacon. But it has enough garlic, lemon, croutons and parmesan, to take it into Caesar territory in my books.
Ingredients
- Two heads of kale (washed, dried and sliced finely)
- Three large cloves of garlic
- Juice of one lemon
- 1 tsp. of Dijon mustard
- ¼ c. olive oil
- ¼ c. mayonnaise
- Salt and pepper (or Montreal steak spice)
- Dry bread for croutons
- Freshly grated parmesan
Guidelines
- Smash garlic cloves in the bottom of a salad bowl
- Add mustard, salt and pepper (or Montreal steak spice)
- Add lemon juice, olive oil, and mayo
- Mix well with a fork or whisk until creamy. Taste and adjust as required.
- Add kale and mix well. Use your hands to massage the dressing into the kale.
- Let the dressing and kale get to know each other. The lemon juice will help break down the texture and bitterness of the kale.
Croutons
- Cut into cubes good bread that is starting to dry
- Douse well with olive oil
- Season with sea salt and dried oregano
- Spread cubes on a baking sheet
- Put in the broiler on low to toast the croutons. Stay nearby and watch carefully to avoid burning.
- Mix the croutons into the kale Caesar.
- Enjoy!
Broccoli, feta, tomato and pine nut salad
You can start from scratch and steam the broccoli for the salad, or use leftover broccoli.
Ingredients
- One head of broccoli
- 2 cloves chopped garlic
- 1/2 half purple onion
- 1/4 c. toasted pine nuts
- 1/2 cup feta cheese
- 1-2 tomatoes
- 2/3 c. olive oil
- 1/3 red wine vinegar
- salt and pepper (or Montreal steak spice)
Guidelines
- Wash and cut the broccoli into small florets
- Steam until cooked, but firm
- Rinse in cold water to stop cooking and drain thoroughly
- While the broccoli is cooking, chop red onion, combine with a garlic, chopped tomatoes, olive oil, and a red wine vinegar
- Add the drained and cool broccoli to the vinaigrette, tomato and red onion mix
Simple potato salad
Less is more with a simple potato salad, big on flavour.
Ingredients
- Little potatoes (3-5)
- 1/4 c. mayonnaise
- 2 tbs. dijon mustard
- 3 cloves of garlic
- 1 bunch of scallions
- chives
- parsley
- Salt and pepper
Guidelines
- Wash and steam whole potatoes
- While the potatoes are cooking, chop scallions, garlic, parsley, and chives and mix in the bottom or a bowl. Add salt and pepper.
- Add mayonnaise and Dijon mustard to the herbs. Mix well.
- When potatoes are cooked cut in half or quarters and add, while hot, to herb and mayo mixture.
- Allow to cool.
- Adjust seasoning
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